Come
sit
the zafu
calls
be
with
me
in this moment
no where to go
nothing to do
Breathe
in this moment
and let it all go
with a sigh
Seems simple
doesn't it
sit
bones
balanced
on
buckwheat
sit
your mind
wanders
off
into the shadows
of shoulds
breathe in
align
your
spine
each vertebrae
a strength
each disc
a cushion
breathe out
pins and needles
rivet
up
your
legs
an arachnid itch
crawls
across your cheek
Breathe in
Breathe out
Your mind
stills
for a moment
Be
in this moment
no where to go
nothing to do
Breathe
in this moment
and let it all go
with a sigh
NaPoWriMo 2019 Day 10
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